What a path I’ve been on... I started writing a book about my health journey in 2015. It is now 2022 and I’m just now finishing it. Why...

I have a lot of exciting things coming up and I don't want you to miss them!!! So sign up for the mailing to stay updated. Also if you...

I was thinking about how often we (me) don’t even try to keep our word to ourselves. Like, so many things we promise to do and then, when...

My favorite time of day is early in the morning, just as the sun is rising. It is still too dark to see clearly, but also too light to be...

Sometimes the road ahead of me is paved with footprints going in a million different directions. Which way do I go? How do I know which...