Living with chronic neuro Lyme disease, means learning to navigate some really bad days. I've had to put a routine in place to help me stay the course on those days. It also helps me to protect my mental, physical, emotional and spiritual health in the process. I thought I would post some of the things I do and if they help you amazing! If they don't help you that's ok too. Take and use what you want or need and leave what doesn't work for you :) How I get through really hard

Random thoughts in my head... I started binge watching Roswell, the 1999 version. My Grandpa always loved alien movies and series and so my childhood was full of shows like this. I guess it's no surprise I would end up loving these cheesy alien shows at some point. Honestly, since the pandemic began, I’ve felt like I’m living in some twilight zone/ sci-fi alien show. But it did get me thinking about a lot of things... I sometimes focus so much on the future and the things I’m